7 Temmuz 2016 Perşembe

FITNESS WITH WRONG INFORMATIONS

1.Let's go to the gym, now let's lose weight.
2.Carbohydrates are bad.
3.Oils are bad.
4.I need to lost weight, I do cardio for 1-2 hours.
cardio skeleton blog
















5.More protein no no no eat more protein.Everyday,every hour ,every second must eattt protein :)
6.I'm so weak.I'm eating everthing
7.I'm very fat, eat very little give weight
8.Weight training length shortens
9.Jessie:I'm not working,cause i don't want to look like a man...
10.Yes skip leg day
11.Ass to grass not working.
12.I don't want to develop muscle so, just like Brad Pitt in fight club

IT'S ALL A LIEEEEEEEEEEEEEE !!!